[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fundlacek.cz\/skoncujte-s-celulitidou\/#Article","mainEntityOfPage":"https:\/\/www.fundlacek.cz\/skoncujte-s-celulitidou\/","headline":"Skoncujte s celulitidou!","name":"Skoncujte s celulitidou!","description":"N\u011bkter\u00e9 t\u011blesn\u00e9 partie – hlavn\u011b stehna, boky a h\u00fd\u017ed\u011b \u2013 maj\u00ed k\u00a0tvorb\u011b celulitidy, neboli lipohypertrofie sklon. Tato estetick\u00e1 vada, se projevuje v\u00a0m\u00edstech, kde se ukl\u00e1d\u00e1 tuk, a to nehezk\u00fdm \u201edol\u00ed\u010dkovat\u00fdm\u201c povrchem t\u011bchto \u010d\u00e1st\u00ed t\u011bla a boj s\u00a0n\u00ed nen\u00ed snadn\u00fd. V\u011bt\u0161ina z\u00a0n\u00e1s se za celulitidu styd\u00ed, a proto se j\u00ed sna\u017e\u00edme zbavit r\u016fzn\u00fdmi zp\u016fsoby. Av\u0161ak tento…","datePublished":"2020-02-26","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.fundlacek.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fundlacek.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fundlacek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fundlacek.cz\/wp-content\/uploads\/img_a370915_w4424_t1582607511.jpg","url":"https:\/\/www.fundlacek.cz\/wp-content\/uploads\/img_a370915_w4424_t1582607511.jpg","height":0,"width":0},"url":"https:\/\/www.fundlacek.cz\/skoncujte-s-celulitidou\/","about":["\u017dena"],"wordCount":523,"articleBody":"N\u011bkter\u00e9 t\u011blesn\u00e9 partie – hlavn\u011b stehna, boky a h\u00fd\u017ed\u011b \u2013 maj\u00ed k\u00a0tvorb\u011b celulitidy, neboli lipohypertrofie sklon. Tato estetick\u00e1 vada, se projevuje v\u00a0m\u00edstech, kde se ukl\u00e1d\u00e1 tuk, a to nehezk\u00fdm \u201edol\u00ed\u010dkovat\u00fdm\u201c povrchem t\u011bchto \u010d\u00e1st\u00ed t\u011bla a boj s\u00a0n\u00ed nen\u00ed snadn\u00fd. V\u011bt\u0161ina z\u00a0n\u00e1s se za celulitidu styd\u00ed, a proto se j\u00ed sna\u017e\u00edme zbavit r\u016fzn\u00fdmi zp\u016fsoby. Av\u0161ak tento \u00fakol je mnohdy nad na\u0161e s\u00edly. Abychom mohly celulitid\u011b l\u00e9pe \u010delit, je zapot\u0159eb\u00ed j\u00ed porozum\u011bt – v\u011bd\u011bt, pro\u010d a jak vznik\u00e1 a zda existuj\u00ed n\u011bjak\u00e1 preventivn\u00ed opat\u0159en\u00ed.V\u00a0posti\u017een\u00fdch \u010d\u00e1stech t\u011bla je tuk odd\u011blen svaze\u010dky vazivov\u00e9 tk\u00e1n\u011b, kter\u00e9 se nach\u00e1zej\u00ed mezi hlub\u0161\u00edmi tk\u00e1n\u011bmi a k\u016f\u017e\u00ed. Tato vazivov\u00e1 tk\u00e1\u0148 je nepru\u017en\u00e1 a p\u0159i zv\u011bt\u0161ov\u00e1n\u00ed tukov\u00fdch bun\u011bk z\u016fst\u00e1vaj\u00ed jej\u00ed svaze\u010dky st\u00e1le stejn\u00e9. Tak doch\u00e1z\u00ed k\u00a0vyklenov\u00e1n\u00ed tukov\u00fdch bun\u011bk vzh\u016fru proti k\u016f\u017ei, co\u017e tvo\u0159\u00ed typick\u00fd vzhled pomeran\u010dov\u00e9 k\u016f\u017ee. U n\u00e1s \u017een se tento defekt objevuje \u010dast\u011bji ne\u017e u mu\u017e\u016f, nebo\u0165 m\u00e1me na zm\u00edn\u011bn\u00fdch parti\u00ed mnohem ten\u010d\u00ed k\u016f\u017ei. A proto\u017ee je v\u00a0posti\u017een\u00fdch m\u00edstech omezen\u00fd pr\u016ftok krve a lymfy, m\u016f\u017ee celulitida zap\u0159\u00ed\u010dinit n\u011bkter\u00e1 onemocn\u011bn\u00ed.\tFaktory ovliv\u0148uj\u00edc\u00ed vznik celulitidy\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 genetick\u00e9 p\u0159edpoklady\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, anebo naopak dlouh\u00e9 st\u00e1n\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 nadv\u00e1ha\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 nedostate\u010dn\u00e1 funkce lymfatick\u00e9ho syst\u00e9mu \u00a0– m\u00edza \u010dili lymfa odv\u00e1d\u00ed z\u00a0t\u011bla rozv\u011btven\u00fdmi m\u00edzn\u00edmi c\u00e9vami nadbyte\u010dnou tekutinu z\u00a0tk\u00e1n\u00ed a z\u00e1rove\u0148 toxiny a odpadn\u00ed l\u00e1tky; \u0161patn\u00fd m\u00edzn\u00ed ob\u011bh zp\u016fsobuje ukl\u00e1d\u00e1n\u00ed t\u011bchto l\u00e1tek do tk\u00e1n\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v\u011bk \u2013 ochabov\u00e1n\u00ed vazivov\u00e9 tk\u00e1n\u011b, tehdy postihuje celulitida i b\u0159icho a ruce\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 onemocn\u011bn\u00ed jater \u2013 zhor\u0161en\u00fd metabolismus tuk\u016f\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 hormon\u00e1ln\u00ed zm\u011bny \u2013 dosp\u00edv\u00e1n\u00ed, t\u011bhotenstv\u00ed, hormon\u00e1ln\u00ed antikoncepce, menopauza\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 nedostate\u010dn\u00fd pitn\u00fd re\u017eim, kou\u0159en\u00ed, m\u00e1lo pohybu\tPrevenceCelulitid\u011b se d\u00e1 ne-li p\u0159edej\u00edt, tak rozhodn\u011b zm\u00edrnit jej\u00ed p\u0159\u00edznaky. Chce to udr\u017eovat spr\u00e1vnou hmotnost a zabr\u00e1nit n\u00e1hl\u00e9mu v\u00e1hov\u00e9mu p\u0159\u00edr\u016fstku. Toho lze doc\u00edlit pohybov\u00fdmi aktivitami a pravideln\u00fdm cvi\u010den\u00edm, \u010d\u00edm\u017e se nejen zbav\u00edme tuku, ale podpo\u0159\u00edme krevn\u00ed i m\u00edzn\u00ed ob\u011bh. Odborn\u00edci doporu\u010duj\u00ed zdrav\u00e9 stravov\u00e1n\u00ed \u2013 p\u0159edev\u0161\u00edm hodn\u011b \u010derstv\u00e9ho ovoce a zeleniny a dostate\u010dn\u00fd pitn\u00fd re\u017eim. Zlep\u0161it pr\u016ftok krve a lymfy lze i mas\u00e1\u017eemi a jemn\u00fdm kart\u00e1\u010dov\u00e1n\u00edm k\u016f\u017ee posti\u017een\u00fdch \u010d\u00e1st\u00ed t\u011bla (tak\u00e9 peelingy); t\u00edm z\u00e1rove\u0148 odstran\u00edme odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky a zlep\u0161\u00edme vzhled k\u016f\u017ee.\tOdstran\u011bn\u00ed celulitidyLipohypertrofii lze \u00fa\u010dinn\u011b eliminovat pomoc\u00ed p\u0159\u00edstroj\u016f a metod, kter\u00e9 urychluj\u00ed l\u00e1tkovou v\u00fdm\u011bnu. Jedn\u00e1 se p\u0159edev\u0161\u00edm o lymfomas\u00e1\u017e nebo lymfodren\u00e1\u017e a ultrazvukovou liposukci \u010dili kavitaci.                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Skoncujte s celulitidou!","item":"https:\/\/www.fundlacek.cz\/skoncujte-s-celulitidou\/#breadcrumbitem"}]}]