[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fundlacek.cz\/jednoduche-tipy-na-horke-dny\/#Article","mainEntityOfPage":"https:\/\/www.fundlacek.cz\/jednoduche-tipy-na-horke-dny\/","headline":"Jednoduch\u00e9 tipy na hork\u00e9 dny","name":"Jednoduch\u00e9 tipy na hork\u00e9 dny","description":"Horko je v\u011bc, kter\u00e1 je na l\u00e9tu to nejhor\u0161\u00ed. Kdyby bylo pouze teplo, bylo by to v po\u0159\u00e1dku, ale pokud je horko a v\u00edc ne\u017e 30\u00b0C, ur\u010dit\u011b je to pro ka\u017ed\u00e9ho otrava, pokud ov\u0161em nejsme n\u011bkde u mo\u0159e, tam je ten vzduch \u00fapln\u011b jin\u00fd a nep\u0159ijde n\u00e1m tolik, \u017ee um\u00edr\u00e1me horkem, proto\u017ee ty v\u011btry, kter\u00e9…","datePublished":"2021-08-26","dateModified":"2021-08-26","author":{"@type":"Person","@id":"https:\/\/www.fundlacek.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fundlacek.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fundlacek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fundlacek.cz\/wp-content\/uploads\/summer-g4ccba7199_640_1.jpg","url":"https:\/\/www.fundlacek.cz\/wp-content\/uploads\/summer-g4ccba7199_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.fundlacek.cz\/jednoduche-tipy-na-horke-dny\/","about":["\u017dena"],"wordCount":428,"articleBody":"Horko je v\u011bc, kter\u00e1 je na l\u00e9tu to nejhor\u0161\u00ed. Kdyby bylo pouze teplo, bylo by to v po\u0159\u00e1dku, ale pokud je horko a v\u00edc ne\u017e 30\u00b0C, ur\u010dit\u011b je to pro ka\u017ed\u00e9ho otrava, pokud ov\u0161em nejsme n\u011bkde u mo\u0159e, tam je ten vzduch \u00fapln\u011b jin\u00fd a nep\u0159ijde n\u00e1m tolik, \u017ee um\u00edr\u00e1me horkem, proto\u017ee ty v\u011btry, kter\u00e9 vanou od mo\u0159e p\u0159inesou tak\u00e9 trochu vlhka, co\u017e je mnohem lep\u0161\u00ed ne\u017e to horko, co tady v \u010cesk\u00e9 republice m\u00e1me v l\u00e9t\u011b, nehled\u011b na to, \u017ee nyn\u00ed doch\u00e1z\u00ed i ke klimatick\u00e9 krizi, kter\u00e1 m\u00e1 za n\u00e1sledek zvy\u0161ov\u00e1n\u00ed teploty a jsou tak velk\u00e9 teplotn\u00ed rozd\u00edly mezi l\u00e9tem a zimou.Zima ale i p\u0159esto b\u00fdv\u00e1 v\u00edc a v\u00edc tepl\u00e1, to si m\u016f\u017eeme dok\u00e1zat na sn\u011bhu, kter\u00fd tu dlouho nevydr\u017e\u00ed, nebo vlastn\u011b \u017e\u00e1dn\u00fd v\u016fbec nen\u00ed, u\u017e n\u011bjakou dobu m\u00e1me V\u00e1noce na bl\u00e1t\u011b a je to opravdu hrozn\u00e9.\u00a0Extr\u00e9mn\u00ed horka jsou pro n\u00e1s opravdu p\u0159\u00edt\u011b\u017e a mnohdy nev\u00edme, jak se p\u0159ed nimi br\u00e1nit. Horko je venku, jdeme dom\u016f a tam je snad je\u0161t\u011b v\u011bt\u0161\u00ed horko, pokud nem\u00e1me klimatizaci. Mimo klimatizaci si ale m\u016f\u017eeme pomoci v\u011btr\u00e1kem, kter\u00fd ale nen\u00ed ani zdaleka to sam\u00e9 co klimatizace. I tak n\u00e1m ale pom\u016f\u017ee. Dal\u0161\u00ed pom\u016fcka m\u016f\u017ee b\u00fdt v\u011bj\u00ed\u0159, kter\u00fd se v dne\u0161n\u00ed dob\u011b u\u017e tak nevid\u00ed, ale v\u011btr\u00e1k s sebou v\u0161ude tahat nebudete, tak\u017ee se hod\u00ed jako p\u0159\u00edru\u010dn\u00ed pomocn\u00edk.\u00a0Dal\u0161\u00edm tipem je si p\u0159es noc vyv\u011btrat, to jsou teploty mnohem ni\u017e\u0161\u00ed. Potom ale brzy r\u00e1no zav\u0159\u00edt okna a zat\u00e1hnout \u017ealuzie, kter\u00e9 v\u00e1m pomohou od slune\u010dn\u00edch paprsk\u016f. Pokud toto dodr\u017eujete, budete m\u00edt aspo\u0148 trochu doma p\u0159\u00edjemn\u011b. Noste tak\u00e9 vhodn\u00e9 oble\u010den\u00ed, ve kter\u00e9m v\u00e1m nebude zbyte\u010dn\u011b zle. V dom\u011b se zdr\u017eujte v doln\u00edch patrech, naho\u0159e b\u00fdv\u00e1 zpravidla v\u00fdrazn\u011b tepleji.\u00a0D\u00e1vejte si studen\u00e9 n\u00e1poje a lehk\u00e1 j\u00eddla, proto\u017ee se nebudete c\u00edtit tak t\u011b\u017ece a pom\u016f\u017ee v\u00e1m to alespo\u0148 trochu k tomu se c\u00edtit odleh\u010den\u011b a nebude takov\u00e9 horko. Tak\u00e9 se sna\u017ete b\u00fdt v klidu a ned\u011blejte n\u011bjak\u00e9 obt\u00ed\u017en\u00e9 aktivity, p\u0159i kter\u00fdch se tak akor\u00e1t zpot\u00edte. Vyh\u00fdbejte se slun\u00ed\u010dku.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jednoduch\u00e9 tipy na hork\u00e9 dny","item":"https:\/\/www.fundlacek.cz\/jednoduche-tipy-na-horke-dny\/#breadcrumbitem"}]}]